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Music
4 Articles
Unpacking the Melody: A Deep Dive into Music
March 29, 2024
Music is a universal language that never ceases to amaze and transform us. Vinyl’s resurgence and entertaining chart-topper music are...
When Life Throws Lemons: Reframing Your Mindset When Everything Feels Wrong
November 18, 2021
It is a reality that things could go wrong in life. There are times when you think that everything is against you and that you are failing...
Living on the Edge of Comfort: Understanding Denial and Fear in Today’s World
November 18, 2021
At some point, we’ve all felt fear and denial. These are basic human emotions that are necessary for our continued existence....
Vacation Sweat Sesh: 10 Ways to Stay Active While You Explore
November 18, 2021
Have a holiday! An opportunity to unwind, revitalise, and explore new places. But let’s face it, those indulgent cocktails and...